Other · Nutrition facts

Pain De Seigle

196 kcal per 100 g, with 8.9 g protein, 42.9 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 56.0g
Good protein
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Pain De SeigleNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
8.9 g
Protein
17% of calories
42.9 g
Carbs
81% of calories
0.4 g
Fat
2% of calories
Macro split
Protein 17%Carbs 81%Fat 2%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar7.1g
Saturated fat0.4g2% DV
Sodium392.9mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838836003069 · Data last verified:

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0838836003069

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Common questions

How many calories are in Pain De Seigle?

Pain De Seigle by Moisson dorée has 196 kcal per 100 g. One serving (56 g) is about 110 kcal.

How much protein is in Pain De Seigle?

Pain De Seigle contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.

Is Pain De Seigle high in carbs?

Yes — carbohydrates provide 81% of its calories (42.9 g per 100 g, of which 7.1 g is sugar). It also delivers 3.6 g of fiber.

Is Pain De Seigle a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Pain De Seigle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.6 g), protein (8.9 g). Overall that places it in band A.

How much Pain De Seigle is 100 calories?

About 51 g of Pain De Seigle equals 100 kcal.

Is Pain De Seigle high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0.4 g fat (0.4 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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