Other · Nutrition facts

Gardiniera

by Sun Q

176 kcal per 100 g, with 7.1 g protein, 38.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28.349 g)
High fiberPotassium
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GardinieraNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
15% of calories
38.8 g
Carbs
85% of calories
0 g
Fat
0% of calories
Macro split
Protein 15%Carbs 85%Fat 0%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar28.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4271.8mg186% DV
Potassium1093.5mg23% DV
Calcium88.2mg7% DV
Iron1.4mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850048917620 · Data last verified:

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Barcode

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0850048917620

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Common questions

How many calories are in Gardiniera?

Gardiniera by Sun Q has 176 kcal per 100 g. One serving (28 g) is about 50 kcal.

How much protein is in Gardiniera?

Gardiniera contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Gardiniera high in carbs?

Yes — carbohydrates provide 85% of its calories (38.8 g per 100 g, of which 28.6 g is sugar). It also delivers 7.4 g of fiber.

Is Gardiniera high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Gardiniera high in sodium?

Yes — 4271.8 mg of sodium per 100 g, about 186% of the daily value.

Is Gardiniera a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Gardiniera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.6 g), sodium (4271.8 mg); points in favor come from fiber (7.4 g). Overall that places it in band C.

How much Gardiniera is 100 calories?

About 57 g of Gardiniera equals 100 kcal.

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