Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000230399 · Data last verified:
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Common questions
How many calories are in Pain Batard Complet?
Pain Batard Complet by U has 219 kcal per 100 g. One serving (30 g) is about 66 kcal.
How much protein is in Pain Batard Complet?
Pain Batard Complet contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Pain Batard Complet a good source of protein?
Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pain Batard Complet high in carbs?
Yes — carbohydrates provide 77% of its calories (40 g per 100 g, of which 0.3 g is sugar). It also delivers 5.5 g of fiber.
Is Pain Batard Complet low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.
Is Pain Batard Complet high in sodium?
Yes — 2164 mg of sodium per 100 g, about 94% of the daily value.
Is Pain Batard Complet a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Pain Batard Complet have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2164 mg); points in favor come from fiber (5.5 g), protein (10 g). Overall that places it in band B.
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