Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816041023409 · Data last verified:
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Common questions
How many calories are in Chleb Kielecki?
Chleb Kielecki by Krakus Bakery has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.
How much protein is in Chleb Kielecki?
Chleb Kielecki contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Chleb Kielecki high in carbs?
Yes — carbohydrates provide 80% of its calories (44.6 g per 100 g, of which 1.8 g is sugar). It also delivers 3.6 g of fiber.
Is Chleb Kielecki low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 44.6 g of carbs come from starch and fiber rather than sugar.
Is Chleb Kielecki high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Is Chleb Kielecki a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Chleb Kielecki have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (571.4 mg); points in favor come from fiber (3.6 g), protein (8.9 g). Overall that places it in band B.
How much Chleb Kielecki is 100 calories?
About 47 g of Chleb Kielecki equals 100 kcal.
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