Other · Nutrition facts

Jordnötssmör Creamy

557 kcal per 100 g, with 24.8 g protein, 15.6 g carbs and 46 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Jordnötssmör CreamyNutri-Score CCompare
Amount

Showing values for 100 g

557 kcal
Calories
28% of a 2000 kcal day
24.8 g
Protein
17% of calories
15.6 g
Carbs
11% of calories
46 g
Fat
72% of calories
Macro split
Protein 17%Carbs 11%Fat 72%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar5.9g
Saturated fat7.8g39% DV
Cholesterol1.7mg1% DV
Sodium160mg7% DV
Potassium604.1mg13% DV
Calcium72.7mg6% DV
Iron3.2mg18% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7310532152737 · Data last verified:

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7310532152737

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Common questions

How many calories are in Jordnötssmör Creamy?

Jordnötssmör Creamy by Estrella has 557 kcal per 100 g.

How much protein is in Jordnötssmör Creamy?

Jordnötssmör Creamy contains 24.8 g of protein per 100 g.

Is Jordnötssmör Creamy a good source of protein?

Yes — 24.8 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Jordnötssmör Creamy high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Jordnötssmör Creamy a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Jordnötssmör Creamy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (7.8 g); points in favor come from fiber (9.5 g), protein (24.8 g). Overall that places it in band C.

How much Jordnötssmör Creamy is 100 calories?

About 18 g of Jordnötssmör Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jordnötssmör Creamy high in calories?

Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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