Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718452708956 · Data last verified:
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Common questions
How many calories are in Jong Belegen?
Jong Belegen by Jumbo has 390 kcal per 100 g. One serving (25 g) is about 98 kcal.
How much protein is in Jong Belegen?
Jong Belegen contains 24 g of protein per 100 g — about 6 g per 25 g serving.
Is Jong Belegen a good source of protein?
Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Jong Belegen keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jong Belegen high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Jong Belegen high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Jong Belegen have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), saturated fat (23 g), sodium (720 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Jong Belegen is 100 calories?
About 26 g of Jong Belegen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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