Dairy & Eggs · Nutrition facts

Cheese Slices

413 kcal per 100 g, with 17.1 g protein, 3.8 g carbs and 27.1 g fat. Full micronutrients and serving info below.

Serving: 1 slice (21 g)
High proteinLow carbCalorie denseCalcium rich
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Cheese SlicesNutri-Score ECompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
17.1 g
Protein
21% of calories
3.8 g
Carbs
5% of calories
27.1 g
Fat
74% of calories
Macro split
Protein 21%Carbs 5%Fat 74%

Nutrition facts

per 100 g
Saturated fat19g95% DV
Trans fat1.4g
Cholesterol85.7mg29% DV
Sodium1409.5mg61% DV
Calcium585.7mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888030004838 · Data last verified:

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8888030004838

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Common questions

How many calories are in Cheese Slices?

Cheese Slices by FairPrice has 413 kcal per 100 g. One serving (21 g) is about 87 kcal.

How much protein is in Cheese Slices?

Cheese Slices contains 17.1 g of protein per 100 g — about 3.6 g per 21 g serving.

Is Cheese Slices a good source of protein?

Yes — 17.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cheese Slices keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cheese Slices high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Cheese Slices high in sodium?

Yes — 1409.5 mg of sodium per 100 g, about 61% of the daily value.

Why does Cheese Slices have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), saturated fat (19 g), sodium (1409.5 mg); points in favor come from protein (17.1 g). Overall that places it in band E.

How much Cheese Slices is 100 calories?

About 24 g of Cheese Slices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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