Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437013659 · Data last verified:
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Common questions
How many calories are in Cheddar Käse Gerieben?
Cheddar Käse Gerieben by Clever has 409 kcal per 100 g. One serving (50 g) is about 204 kcal.
How much protein is in Cheddar Käse Gerieben?
Cheddar Käse Gerieben contains 25 g of protein per 100 g — about 12.5 g per 50 g serving.
Is Cheddar Käse Gerieben a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Cheddar Käse Gerieben keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Käse Gerieben high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Cheddar Käse Gerieben high in sodium?
Yes — 669 mg of sodium per 100 g, about 29% of the daily value.
Why does Cheddar Käse Gerieben have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (21 g), sodium (669 mg); points in favor come from protein (25 g). Overall that places it in band D.
How much Cheddar Käse Gerieben is 100 calories?
About 24 g of Cheddar Käse Gerieben equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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