Other · Nutrition facts

Houmous Tomate

291 kcal per 100 g, with 7.1 g protein, 12 g carbs and 23 g fat. Full micronutrients and serving info below.

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Houmous TomateNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
7.1 g
Protein
10% of calories
12 g
Carbs
17% of calories
23 g
Fat
73% of calories
Macro split
Protein 10%Carbs 17%Fat 73%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.4g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium119.7mg3% DV
Calcium35.3mg3% DV
Iron0.7mg4% DV
Vitamin C4.3mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410921014928 · Data last verified:

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5410921014928

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Common questions

How many calories are in Houmous Tomate?

Houmous Tomate by Les P'tits Apéros has 291 kcal per 100 g.

How much protein is in Houmous Tomate?

Houmous Tomate contains 7.1 g of protein per 100 g.

Is Houmous Tomate low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Houmous Tomate high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Houmous Tomate a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Houmous Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (4 g). Overall that places it in band C.

How much Houmous Tomate is 100 calories?

About 34 g of Houmous Tomate equals 100 kcal.

Is Houmous Tomate high in sugar or fat?

Per 100 g it has 1.4 g sugar and 23 g fat (2.3 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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