Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410921014966 · Data last verified:
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Common questions
How many calories are in Houmous Butternut?
Houmous Butternut by Les P'tits Apéros has 302 kcal per 100 g.
How much protein is in Houmous Butternut?
Houmous Butternut contains 5.8 g of protein per 100 g.
Is Houmous Butternut low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Houmous Butternut a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Houmous Butternut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.
How much Houmous Butternut is 100 calories?
About 33 g of Houmous Butternut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Houmous Butternut a good source of calcium?
It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Houmous Butternut a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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