Other · Nutrition facts

Trio De Houmous

295 kcal per 100 g, with 7 g protein, 11 g carbs and 24 g fat. Full micronutrients and serving info below.

Calcium rich
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Trio De HoumousNutri-Score CCompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
7 g
Protein
10% of calories
11 g
Carbs
15% of calories
24 g
Fat
75% of calories
Macro split
Protein 10%Carbs 15%Fat 75%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.9g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium115.7mg2% DV
Calcium145mg11% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410921015017 · Data last verified:

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5410921015017

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Common questions

How many calories are in Trio De Houmous?

Trio De Houmous by Les p'tits apéros has 295 kcal per 100 g.

How much protein is in Trio De Houmous?

Trio De Houmous contains 7 g of protein per 100 g.

Is Trio De Houmous low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Is Trio De Houmous high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Trio De Houmous a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Trio De Houmous have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.7 g). Overall that places it in band C.

How much Trio De Houmous is 100 calories?

About 34 g of Trio De Houmous equals 100 kcal.

Is Trio De Houmous a good source of calcium?

It is a moderate source: 145 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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