Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411788044936 · Data last verified:
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Common questions
How many calories are in Hummus Original?
Hummus Original by Lima has 292 kcal per 100 g.
How much protein is in Hummus Original?
Hummus Original contains 6.8 g of protein per 100 g.
Is Hummus Original a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Hummus Original have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.
How much Hummus Original is 100 calories?
About 34 g of Hummus Original equals 100 kcal.
Is Hummus Original a good source of calcium?
It is a moderate source: 143.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Hummus Original a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Hummus Original high in sugar or fat?
Per 100 g it has 2.7 g sugar and 23 g fat (2.8 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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