Other · Nutrition facts

Hnetusmjör Med Chia

by MUNA

590 kcal per 100 g, with 25.6 g protein, 7.6 g carbs and 48.9 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Hnetusmjör Med ChiaNutri-Score DCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
25.6 g
Protein
18% of calories
7.6 g
Carbs
5% of calories
48.9 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Sugar4.7g
Saturated fat10.9g55% DV
Sodium283mg12% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5694310930437 · Data last verified:

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5694310930437

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Common questions

How many calories are in Hnetusmjör Med Chia?

Hnetusmjör Med Chia by MUNA has 590 kcal per 100 g.

How much protein is in Hnetusmjör Med Chia?

Hnetusmjör Med Chia contains 25.6 g of protein per 100 g.

Is Hnetusmjör Med Chia a good source of protein?

Yes — 25.6 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Hnetusmjör Med Chia high in saturated fat?

It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Hnetusmjör Med Chia have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (10.9 g); points in favor come from protein (25.6 g). Overall that places it in band D.

How much Hnetusmjör Med Chia is 100 calories?

About 17 g of Hnetusmjör Med Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hnetusmjör Med Chia high in calories?

Yes — 590 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 295 kcal.

Is Hnetusmjör Med Chia high in sugar or fat?

Per 100 g it has 4.7 g sugar and 48.9 g fat (10.9 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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