Other · Nutrition facts

Jordnötssmör Creamy

by GREEN CHOICE

592 kcal per 100 g, with 26 g protein, 7.6 g carbs and 49 g fat. Full micronutrients and serving info below.

Serving: 1 serving (10 g)
High proteinCalorie denseHigh fiberPotassium
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Jordnötssmör CreamyNutri-Score CCompare
Amount

Showing values for 100 g

592 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
7.6 g
Carbs
5% of calories
49 g
Fat
77% of calories
Macro split
Protein 18%Carbs 5%Fat 77%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar0.5g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium169mg7% DV
Potassium699.9mg15% DV
Calcium57mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701038033224 · Data last verified:

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5701038033224

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Common questions

How many calories are in Jordnötssmör Creamy?

Jordnötssmör Creamy by GREEN CHOICE has 592 kcal per 100 g. One serving (10 g) is about 59 kcal.

How much protein is in Jordnötssmör Creamy?

Jordnötssmör Creamy contains 26 g of protein per 100 g — about 2.6 g per 10 g serving.

Is Jordnötssmör Creamy a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Jordnötssmör Creamy low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 7.6 g of carbs come from starch and fiber rather than sugar.

Is Jordnötssmör Creamy high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Jordnötssmör Creamy a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Jordnötssmör Creamy have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (592 kcal), saturated fat (11 g); points in favor come from fiber (8.5 g), protein (26 g). Overall that places it in band C.

How much Jordnötssmör Creamy is 100 calories?

About 17 g of Jordnötssmör Creamy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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