Other · Nutrition facts

Blanding Til Stenalderbrød

587 kcal per 100 g, with 22 g protein, 7.4 g carbs and 49 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Blanding Til StenalderbrødNutri-Score CCompare
Amount

Showing values for 100 g

587 kcal
Calories
29% of a 2000 kcal day
22 g
Protein
16% of calories
7.4 g
Carbs
5% of calories
49 g
Fat
79% of calories
Macro split
Protein 16%Carbs 5%Fat 79%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1.1g
Saturated fat6.8g34% DV
Cholesterol0mg0% DV
Sodium28mg1% DV
Potassium541.3mg12% DV
Calcium164.8mg13% DV
Iron6mg33% DV
Vitamin C2.6mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5760932011790 · Data last verified:

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5760932011790

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Common questions

How many calories are in Blanding Til Stenalderbrød?

Blanding Til Stenalderbrød by Svansø has 587 kcal per 100 g.

How much protein is in Blanding Til Stenalderbrød?

Blanding Til Stenalderbrød contains 22 g of protein per 100 g.

Is Blanding Til Stenalderbrød a good source of protein?

Yes — 22 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

Is Blanding Til Stenalderbrød low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 7.4 g of carbs come from starch and fiber rather than sugar.

Is Blanding Til Stenalderbrød high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Blanding Til Stenalderbrød low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Blanding Til Stenalderbrød a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Blanding Til Stenalderbrød have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (6.8 g); points in favor come from fiber (14 g), protein (22 g). Overall that places it in band C.

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