Grains · Nutrition facts

Granola Noix Et Graines

488 kcal per 100 g, with 16 g protein, 55 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Granola Noix Et GrainesNutri-Score ACompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
16 g
Protein
14% of calories
55 g
Carbs
48% of calories
19 g
Fat
38% of calories
Macro split
Protein 14%Carbs 48%Fat 38%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar9g
Saturated fat2.3g12% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5407004601113 · Data last verified:

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5407004601113

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Common questions

How many calories are in Granola Noix Et Graines?

Granola Noix Et Graines by leonie's has 488 kcal per 100 g.

How much protein is in Granola Noix Et Graines?

Granola Noix Et Graines contains 16 g of protein per 100 g.

Is Granola Noix Et Graines a good source of protein?

Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Granola Noix Et Graines low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Granola Noix Et Graines a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Granola Noix Et Graines have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal); points in favor come from fiber (14 g), protein (16 g). Overall that places it in band A.

How much Granola Noix Et Graines is 100 calories?

About 20 g of Granola Noix Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Noix Et Graines high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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