Condiments · Nutrition facts

Golden Curry Japanese Curry Mix

by S&B

418 kcal per 100 g, with 7 g protein, 59 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1/12 pack (18 g)
Calorie denseHigh fiberIron rich
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Golden Curry Japanese Curry MixNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
59 g
Carbs
57% of calories
17 g
Fat
36% of calories
Macro split
Protein 7%Carbs 57%Fat 36%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar11.1g
Saturated fat16.7g84% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4444.4mg193% DV
Potassium266.7mg6% DV
Calcium50mg4% DV
Iron5.6mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074880030716 · Data last verified:

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0074880030716

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Common questions

How many calories are in Golden Curry Japanese Curry Mix?

Golden Curry Japanese Curry Mix by S&B has 418 kcal per 100 g. One serving (18 g) is about 75 kcal.

How much protein is in Golden Curry Japanese Curry Mix?

Golden Curry Japanese Curry Mix contains 7 g of protein per 100 g — about 1.3 g per 18 g serving.

Is Golden Curry Japanese Curry Mix high in saturated fat?

It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.

Is Golden Curry Japanese Curry Mix high in sodium?

Yes — 4444.4 mg of sodium per 100 g, about 193% of the daily value.

Is Golden Curry Japanese Curry Mix a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Golden Curry Japanese Curry Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), sugar (11.1 g), saturated fat (16.7 g), sodium (4444.4 mg); points in favor come from fiber (5.6 g). Overall that places it in band D.

How much Golden Curry Japanese Curry Mix is 100 calories?

About 24 g of Golden Curry Japanese Curry Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golden Curry Japanese Curry Mix high in calories?

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

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