Condiments · Nutrition facts

Préparation Pour Sauce Béchamel

424 kcal per 100 g, with 5.7 g protein, 63 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
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Préparation Pour Sauce BéchamelNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
5.7 g
Protein
5% of calories
63 g
Carbs
60% of calories
16 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.8g
Saturated fat1.5g8% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070964284 · Data last verified:

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3560070964284

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Common questions

How many calories are in Préparation Pour Sauce Béchamel?

Préparation Pour Sauce Béchamel by Carrefour,En Cuisine has 424 kcal per 100 g.

How much protein is in Préparation Pour Sauce Béchamel?

Préparation Pour Sauce Béchamel contains 5.7 g of protein per 100 g.

Is Préparation Pour Sauce Béchamel high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Is Préparation Pour Sauce Béchamel a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Préparation Pour Sauce Béchamel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (920 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Préparation Pour Sauce Béchamel is 100 calories?

About 24 g of Préparation Pour Sauce Béchamel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Préparation Pour Sauce Béchamel high in calories?

Yes — 424 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

Is Préparation Pour Sauce Béchamel high in sugar or fat?

Per 100 g it has 3.8 g sugar and 16 g fat (1.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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