Snacks · Nutrition facts

Gaufres Au Chocolat

470 kcal per 100 g, with 7.6 g protein, 56 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres Au ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
7.6 g
Protein
6% of calories
56 g
Carbs
44% of calories
28 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar0.5g
Saturated fat5.9g30% DV
Sodium124mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141605693 · Data last verified:

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5400141605693

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Common questions

How many calories are in Gaufres Au Chocolat?

Gaufres Au Chocolat by Boni Selection has 470 kcal per 100 g.

How much protein is in Gaufres Au Chocolat?

Gaufres Au Chocolat contains 7.6 g of protein per 100 g.

Is Gaufres Au Chocolat low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.

Is Gaufres Au Chocolat high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Gaufres Au Chocolat a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Gaufres Au Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), saturated fat (5.9 g); points in favor come from fiber (4.9 g). Overall that places it in band B.

How much Gaufres Au Chocolat is 100 calories?

About 21 g of Gaufres Au Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres Au Chocolat high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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