Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141718218 · Data last verified:
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Common questions
How many calories are in Barres De Céréales?
Barres De Céréales by Boni, Boni Selection has 451 kcal per 100 g.
How much protein is in Barres De Céréales?
Barres De Céréales contains 11 g of protein per 100 g.
Is Barres De Céréales a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Barres De Céréales high in sugar?
Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Barres De Céréales high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Barres De Céréales low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Barres De Céréales a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Barres De Céréales have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (29 g), saturated fat (8 g); points in favor come from fiber (8 g), protein (11 g). Overall that places it in band C.
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