Gaufres Aux Œufs Frais

Gaufres Aux Œufs Frais by Delhaize has 469 kcal per 100 g. One serving (21 g) is about 98 kcal.

Gaufres Aux Œufs Frais contains 8.1 g of protein per 100 g — about 1.7 g per 21 g serving.

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (469 kcal), sugar (32.8 g), saturated fat (12.9 g); points in favor come from protein (8.1 g). Overall that places it in band D.

About 21 g of Gaufres Aux Œufs Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 469 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.