Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 54035850 · Data last verified:
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Common questions
How many calories are in Dark Raspberry?
Dark Raspberry by Galler has 445 kcal per 100 g.
How much protein is in Dark Raspberry?
Dark Raspberry contains 5.4 g of protein per 100 g.
Is Dark Raspberry high in sugar?
Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Dark Raspberry high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Is Dark Raspberry low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dark Raspberry a good source of fiber?
It provides 14.6 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Dark Raspberry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (445 kcal), sugar (39.8 g), saturated fat (13.8 g); points in favor come from fiber (14.6 g). Overall that places it in band D.
How much Dark Raspberry is 100 calories?
About 22 g of Dark Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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