Freshwater King Salmon Cold Smoked

Freshwater King Salmon Cold Smoked by Aoraki has 239 kcal per 100 g. One serving (60 g) is about 143 kcal.

Freshwater King Salmon Cold Smoked contains 24.2 g of protein per 100 g — about 14.5 g per 60 g serving.

Yes — 24.2 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Yes — 980 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.8 g), sodium (980 mg); points in favor come from protein (24.2 g). Overall that places it in band D.

About 42 g of Freshwater King Salmon Cold Smoked equals 100 kcal.