Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260744952843 · Data last verified:
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Common questions
How many calories are in Fit Protein Crossies?
Fit Protein Crossies has 506 kcal per 100 g.
How much protein is in Fit Protein Crossies?
Fit Protein Crossies contains 23.4 g of protein per 100 g.
Is Fit Protein Crossies a good source of protein?
Yes — 23.4 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Fit Protein Crossies low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 25.7 g of carbs come from starch and fiber rather than sugar.
Is Fit Protein Crossies high in saturated fat?
It has 20.7 g of saturated fat per 100 g — 103% of the daily value, which counts as high.
Is Fit Protein Crossies low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fit Protein Crossies a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Fit Protein Crossies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), saturated fat (20.7 g); points in favor come from fiber (8.2 g), protein (23.4 g). Overall that places it in band C.
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