Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489540854 · Data last verified:
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Common questions
How many calories are in Fat Free Yoghurt?
Fat Free Yoghurt by Milbona has 75 kcal per 100 g.
How much protein is in Fat Free Yoghurt?
Fat Free Yoghurt contains 5.5 g of protein per 100 g.
Is Fat Free Yoghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fat Free Yoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band A.
How much Fat Free Yoghurt is 100 calories?
About 133 g of Fat Free Yoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fat Free Yoghurt high in sugar or fat?
Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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