Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5036589200918 · Data last verified:
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Common questions
How many calories are in 0% Fat Vanilla Yogurt?
0% Fat Vanilla Yogurt by Yeo Valley has 81 kcal per 100 g.
How much protein is in 0% Fat Vanilla Yogurt?
0% Fat Vanilla Yogurt contains 5.8 g of protein per 100 g.
Is 0% Fat Vanilla Yogurt low in sodium?
Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 0% Fat Vanilla Yogurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band B.
How much 0% Fat Vanilla Yogurt is 100 calories?
About 123 g of 0% Fat Vanilla Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 0% Fat Vanilla Yogurt a good source of calcium?
It is a moderate source: 102 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 0% Fat Vanilla Yogurt high in sugar or fat?
Per 100 g it has 14 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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