Kefir Strawberry

Kefir Strawberry has 83 kcal per 100 g.

Kefir Strawberry contains 5.5 g of protein per 100 g.

Yes — carbohydrates provide 72% of its calories (15 g per 100 g, of which 12 g is sugar). It also delivers 0.5 g of fiber.

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.

About 120 g of Kefir Strawberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 12 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.