Dairy & Eggs · Nutrition facts

Yogurt Griego Mora Y Arándanos

80 kcal per 100 g, with 6 g protein, 13.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 150 g
Calcium rich
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Yogurt Griego Mora Y ArándanosNutri-Score ACompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
6 g
Protein
31% of calories
13.3 g
Carbs
69% of calories
0 g
Fat
0% of calories
Macro split
Protein 31%Carbs 69%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11.3g
Saturated fat0g0% DV
Cholesterol3.3mg1% DV
Sodium60mg3% DV
Calcium100mg8% DV
Iron0mg0% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7702001055067 · Data last verified:

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7702001055067

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Common questions

How many calories are in Yogurt Griego Mora Y Arándanos?

Yogurt Griego Mora Y Arándanos by Alpina has 80 kcal per 100 g. One serving (150 g) is about 120 kcal.

How much protein is in Yogurt Griego Mora Y Arándanos?

Yogurt Griego Mora Y Arándanos contains 6 g of protein per 100 g — about 9 g per 150 g serving.

Is Yogurt Griego Mora Y Arándanos low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Yogurt Griego Mora Y Arándanos have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.3 g). Overall that places it in band A.

How much Yogurt Griego Mora Y Arándanos is 100 calories?

About 125 g of Yogurt Griego Mora Y Arándanos equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Griego Mora Y Arándanos a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogurt Griego Mora Y Arándanos high in sugar or fat?

Per 100 g it has 11.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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