Dairy & Eggs · Nutrition facts

Organic Butter Beans

99 kcal per 100 g, with 6.3 g protein, 14 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Organic Butter BeansNutri-Score ACompare
Amount

Showing values for 100 g

99 kcal
Calories
5% of a 2000 kcal day
6.3 g
Protein
29% of calories
14 g
Carbs
65% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 29%Carbs 65%Fat 6%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium350.4mg7% DV
Calcium27.3mg2% DV
Iron2.4mg13% DV
Vitamin C17.6mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011673109056 · Data last verified:

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5011673109056

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Common questions

How many calories are in Organic Butter Beans?

Organic Butter Beans has 99 kcal per 100 g.

How much protein is in Organic Butter Beans?

Organic Butter Beans contains 6.3 g of protein per 100 g.

Is Organic Butter Beans low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Organic Butter Beans a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Organic Butter Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Organic Butter Beans is 100 calories?

About 101 g of Organic Butter Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Butter Beans a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Organic Butter Beans a good source of vitamin C?

It is a good source: 17.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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