Dairy & Eggs · Nutrition facts

Butter Beans

103 kcal per 100 g, with 6.2 g protein, 15.8 g carbs and 0.4 g fat. Full micronutrients and serving info below.

High fiber
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Butter BeansNutri-Score ACompare
Amount

Showing values for 100 g

103 kcal
Calories
5% of a 2000 kcal day
6.2 g
Protein
27% of calories
15.8 g
Carbs
69% of calories
0.4 g
Fat
4% of calories
Macro split
Protein 27%Carbs 69%Fat 4%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.7g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600140865 · Data last verified:

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Barcode

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4088600140865

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Common questions

How many calories are in Butter Beans?

Butter Beans by Aldi has 103 kcal per 100 g.

How much protein is in Butter Beans?

Butter Beans contains 6.2 g of protein per 100 g.

Is Butter Beans low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Is Butter Beans low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Butter Beans a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Butter Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Butter Beans is 100 calories?

About 97 g of Butter Beans equals 100 kcal.

Is Butter Beans high in sugar or fat?

Per 100 g it has 0.7 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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