Other · Nutrition facts

Farine D'épeautre T80

334 kcal per 100 g, with 13 g protein, 64 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberIron richPotassium
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Farine D'épeautre T80Nutri-Score ACompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
16% of calories
64 g
Carbs
76% of calories
3 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber9.3g33% DV
Sugar13g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium52mg2% DV
Potassium360mg8% DV
Calcium31mg2% DV
Iron3mg17% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033613195 · Data last verified:

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3350033613195

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Common questions

How many calories are in Farine D'épeautre T80?

Farine D'épeautre T80 by Monoprix, Monoprix Bio has 334 kcal per 100 g.

How much protein is in Farine D'épeautre T80?

Farine D'épeautre T80 contains 13 g of protein per 100 g.

Is Farine D'épeautre T80 a good source of protein?

Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Farine D'épeautre T80 high in carbs?

Yes — carbohydrates provide 76% of its calories (64 g per 100 g, of which 13 g is sugar). It also delivers 9.3 g of fiber.

Is Farine D'épeautre T80 low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Farine D'épeautre T80 a good source of fiber?

It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Farine D'épeautre T80 have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g); points in favor come from fiber (9.3 g), protein (13 g). Overall that places it in band A.

How much Farine D'épeautre T80 is 100 calories?

About 30 g of Farine D'épeautre T80 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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