Nouilles Blé Et Sarrasin

Nouilles Blé Et Sarrasin by Monoprix has 351 kcal per 100 g.

Nouilles Blé Et Sarrasin contains 16 g of protein per 100 g.

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 78% of its calories (67 g per 100 g, of which 1.5 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal); points in favor come from fiber (3.4 g), protein (16 g). Overall that places it in band A.

About 28 g of Nouilles Blé Et Sarrasin equals 100 kcal. It is energy-dense, so small amounts add up quickly.