Nouilles Soba Au Sarrasin 300g.

Nouilles Soba Au Sarrasin 300g. by Tang freres has 356 kcal per 100 g. One serving (100 g) is about 356 kcal.

Nouilles Soba Au Sarrasin 300g. contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (66 g per 100 g, of which 1.4 g is sugar). It also delivers 3 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (3 g), protein (17 g). Overall that places it in band B.

About 28 g of Nouilles Soba Au Sarrasin 300g. equals 100 kcal. It is energy-dense, so small amounts add up quickly.