Nouille Instantanée 400g

Nouille Instantanée 400g by Central Asia Pacific Limited has 339 kcal per 100 g.

Nouille Instantanée 400g contains 13.6 g of protein per 100 g.

Yes — 13.6 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (69.9 g per 100 g, of which 1 g is sugar).

Yes — only 1 g of sugar per 100 g. Most of its 69.9 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.6 g). Overall that places it in band B.

About 29 g of Nouille Instantanée 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 1 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.