Other · Nutrition facts

Spaghetti Al Nero Di Seppia

356 kcal per 100 g, with 14 g protein, 70 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 70 g
Good proteinCalorie dense
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Spaghetti Al Nero Di SeppiaNutri-Score ACompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
14 g
Protein
16% of calories
70 g
Carbs
80% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 16%Carbs 80%Fat 4%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.8g
Saturated fat0.3g2% DV
Cholesterol1.2mg0% DV
Sodium0mg0% DV
Potassium130.4mg3% DV
Calcium15.2mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033739130 · Data last verified:

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Common questions

How many calories are in Spaghetti Al Nero Di Seppia?

Spaghetti Al Nero Di Seppia by Monoprix Gourmet has 356 kcal per 100 g. One serving (70 g) is about 249 kcal.

How much protein is in Spaghetti Al Nero Di Seppia?

Spaghetti Al Nero Di Seppia contains 14 g of protein per 100 g — about 9.8 g per 70 g serving.

Is Spaghetti Al Nero Di Seppia a good source of protein?

Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Spaghetti Al Nero Di Seppia high in carbs?

Yes — carbohydrates provide 80% of its calories (70 g per 100 g, of which 2.8 g is sugar). It also delivers 3.4 g of fiber.

Is Spaghetti Al Nero Di Seppia low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Al Nero Di Seppia a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Spaghetti Al Nero Di Seppia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from fiber (3.4 g), protein (14 g). Overall that places it in band A.

How much Spaghetti Al Nero Di Seppia is 100 calories?

About 28 g of Spaghetti Al Nero Di Seppia equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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