Other · Nutrition facts

Fusilli Moyen Épautre

361 kcal per 100 g, with 16 g protein, 66 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: pour 1 portion de 80 g de produit sec
High proteinCalorie dense
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Fusilli Moyen ÉpautreNutri-Score ACompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
18% of calories
66 g
Carbs
75% of calories
2.6 g
Fat
7% of calories
Macro split
Protein 18%Carbs 75%Fat 7%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar4.3g
Saturated fat0.6g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033616806 · Data last verified:

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3350033616806

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Common questions

How many calories are in Fusilli Moyen Épautre?

Fusilli Moyen Épautre by Monoprix, Monoprix Bio has 361 kcal per 100 g. One serving (80 g) is about 289 kcal.

How much protein is in Fusilli Moyen Épautre?

Fusilli Moyen Épautre contains 16 g of protein per 100 g — about 12.8 g per 80 g serving.

Is Fusilli Moyen Épautre a good source of protein?

Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Fusilli Moyen Épautre high in carbs?

Yes — carbohydrates provide 75% of its calories (66 g per 100 g, of which 4.3 g is sugar). It also delivers 4.7 g of fiber.

Is Fusilli Moyen Épautre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Fusilli Moyen Épautre a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Fusilli Moyen Épautre have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal); points in favor come from fiber (4.7 g), protein (16 g). Overall that places it in band A.

How much Fusilli Moyen Épautre is 100 calories?

About 28 g of Fusilli Moyen Épautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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