Vegetables · Nutrition facts

Ensalada Pasta Integral Y Rúcula

215 kcal per 100 g, with 8.8 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

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Ensalada Pasta Integral Y RúculaNutri-Score ACompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
8.8 g
Protein
17% of calories
19 g
Carbs
36% of calories
11 g
Fat
47% of calories
Macro split
Protein 17%Carbs 36%Fat 47%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.6g
Saturated fat2.2g11% DV
Sodium208mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010346824 · Data last verified:

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8480010346824

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Common questions

How many calories are in Ensalada Pasta Integral Y Rúcula?

Ensalada Pasta Integral Y Rúcula by Eroski has 215 kcal per 100 g.

How much protein is in Ensalada Pasta Integral Y Rúcula?

Ensalada Pasta Integral Y Rúcula contains 8.8 g of protein per 100 g.

Why does Ensalada Pasta Integral Y Rúcula have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band A.

How much Ensalada Pasta Integral Y Rúcula is 100 calories?

About 47 g of Ensalada Pasta Integral Y Rúcula equals 100 kcal.

Is Ensalada Pasta Integral Y Rúcula high in sugar or fat?

Per 100 g it has 2.6 g sugar and 11 g fat (2.2 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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