Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2200274744886 · Data last verified:
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Common questions
How many calories are in Crunchy Dinkel Natur?
Crunchy Dinkel Natur has 458 kcal per 100 g.
How much protein is in Crunchy Dinkel Natur?
Crunchy Dinkel Natur contains 8.3 g of protein per 100 g.
Is Crunchy Dinkel Natur high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Crunchy Dinkel Natur low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Crunchy Dinkel Natur a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Crunchy Dinkel Natur have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (19 g), saturated fat (4 g); points in favor come from fiber (5.8 g), protein (8.3 g). Overall that places it in band B.
How much Crunchy Dinkel Natur is 100 calories?
About 22 g of Crunchy Dinkel Natur equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Dinkel Natur high in calories?
Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.
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