Snacks · Nutrition facts

Cracker Olivenöl Rosmarin

436 kcal per 100 g, with 11 g protein, 70 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 31,25 g
Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Cracker Olivenöl RosmarinNutri-Score BCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
70 g
Carbs
65% of calories
12 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.4g
Saturated fat1.9g10% DV
Cholesterol9500mg999% DV
Sodium560mg24% DV
Potassium243.8mg5% DV
Calcium23.5mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A2.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9002859038419 · Data last verified:

Compare Cracker Olivenöl Rosmarin with another food

Barcode

scan it with any barcode app

9002859038419

Dietly — AI Calorie Counter

Log Cracker Olivenöl Rosmarin in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cracker Olivenöl Rosmarin?

Cracker Olivenöl Rosmarin by Stiratini has 436 kcal per 100 g. One serving (31 g) is about 136 kcal.

How much protein is in Cracker Olivenöl Rosmarin?

Cracker Olivenöl Rosmarin contains 11 g of protein per 100 g — about 3.4 g per 31 g serving.

Is Cracker Olivenöl Rosmarin a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cracker Olivenöl Rosmarin high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Cracker Olivenöl Rosmarin a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Cracker Olivenöl Rosmarin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (560 mg); points in favor come from fiber (5.9 g), protein (11 g). Overall that places it in band B.

How much Cracker Olivenöl Rosmarin is 100 calories?

About 23 g of Cracker Olivenöl Rosmarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracker Olivenöl Rosmarin high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API