Grains · Nutrition facts

Cinnamon Toasters Breakfast Cereal

by Malt O Meal, Sun Valley

438 kcal per 100 g, with 6.2 g protein, 75 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (32 g)
Calorie denseHigh fiberIron richCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Cinnamon Toasters Breakfast CerealNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
75 g
Carbs
69% of calories
12.5 g
Fat
25% of calories
Macro split
Protein 6%Carbs 69%Fat 25%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar34.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium476.2mg21% DV
Potassium188mg4% DV
Calcium312mg24% DV
Iron14.1mg78% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0042400244981 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0042400244981

Dietly — AI Calorie Counter

Log Cinnamon Toasters Breakfast Cereal in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Cinnamon Toasters Breakfast Cereal?

Cinnamon Toasters Breakfast Cereal by Malt O Meal, Sun Valley has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.

How much protein is in Cinnamon Toasters Breakfast Cereal?

Cinnamon Toasters Breakfast Cereal contains 6.2 g of protein per 100 g — about 2 g per 32 g serving.

Is Cinnamon Toasters Breakfast Cereal high in sugar?

Yes — 34.4 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Cinnamon Toasters Breakfast Cereal high in sodium?

Yes — 476.2 mg of sodium per 100 g, about 21% of the daily value.

Is Cinnamon Toasters Breakfast Cereal a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Cinnamon Toasters Breakfast Cereal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sugar (34.4 g), sodium (476.2 mg); points in favor come from fiber (6.2 g). Overall that places it in band C.

How much Cinnamon Toasters Breakfast Cereal is 100 calories?

About 23 g of Cinnamon Toasters Breakfast Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Toasters Breakfast Cereal high in calories?

Yes — 438 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 219 kcal.

More Grains foods

Explore all →
CHoney And Oat GranolaHoney And Oat GranolaMarket Basket429 kcal · 9.5g proteinDYogourt Granola BarYogourt Granola BarQuaker429 kcal · 5.7g proteinCThin WheatThin WheatCompliments433 kcal · 6.7g proteinBNice And Nobbly GranolaNice And Nobbly GranolaNature's Path Organic467 kcal · 10g proteinBStoned Wheat ThinsStoned Wheat Thins429 kcal · 9.5g proteinBOats And Honey GranolaOats And Honey GranolaStater Bros442 kcal · 9.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API