Chocolate Whey Protein Powder

Chocolate Whey Protein Powder by legion has 364 kcal per 100 g. One serving (33 g) is about 120 kcal.

Chocolate Whey Protein Powder contains 69.7 g of protein per 100 g — about 23 g per 33 g serving.

Yes — 69.7 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Yes — only 1.5 g of sugar per 100 g. Most of its 12.1 g of carbs come from starch and fiber rather than sugar.

Yes — 878.8 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (3 g), sodium (878.8 mg); points in favor come from protein (69.7 g). Overall that places it in band D.

About 27 g of Chocolate Whey Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.