Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0699097309778 · Data last verified:
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Common questions
How many calories are in Fuel Whey Protein Vanilla Ice Cream?
Fuel Whey Protein Vanilla Ice Cream by Perfect Sports has 350 kcal per 100 g. One serving (40 g) is about 140 kcal.
How much protein is in Fuel Whey Protein Vanilla Ice Cream?
Fuel Whey Protein Vanilla Ice Cream contains 60 g of protein per 100 g — about 24 g per 40 g serving.
Is Fuel Whey Protein Vanilla Ice Cream a good source of protein?
Yes — 60 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.
Is Fuel Whey Protein Vanilla Ice Cream keto-friendly?
With 5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fuel Whey Protein Vanilla Ice Cream high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Fuel Whey Protein Vanilla Ice Cream low in sodium?
Yes — just 57.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fuel Whey Protein Vanilla Ice Cream have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), saturated fat (7.5 g); points in favor come from protein (60 g). Overall that places it in band C.
How much Fuel Whey Protein Vanilla Ice Cream is 100 calories?
About 29 g of Fuel Whey Protein Vanilla Ice Cream equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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