Sweets · Nutrition facts

Cereais Linha Chocolate Negro

402 kcal per 100 g, with 8.8 g protein, 72 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron rich
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Cereais Linha Chocolate NegroNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
8.8 g
Protein
9% of calories
72 g
Carbs
74% of calories
7.1 g
Fat
17% of calories
Macro split
Protein 9%Carbs 74%Fat 17%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar14g
Saturated fat4.3g22% DV
Sodium196mg9% DV
Iron9.8mg54% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009984039 · Data last verified:

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5601009984039

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Common questions

How many calories are in Cereais Linha Chocolate Negro?

Cereais Linha Chocolate Negro by Pingo Doce has 402 kcal per 100 g.

How much protein is in Cereais Linha Chocolate Negro?

Cereais Linha Chocolate Negro contains 8.8 g of protein per 100 g.

Is Cereais Linha Chocolate Negro high in carbs?

Yes — carbohydrates provide 74% of its calories (72 g per 100 g, of which 14 g is sugar). It also delivers 7.3 g of fiber.

Is Cereais Linha Chocolate Negro a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Cereais Linha Chocolate Negro have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (14 g), saturated fat (4.3 g); points in favor come from fiber (7.3 g), protein (8.8 g). Overall that places it in band C.

How much Cereais Linha Chocolate Negro is 100 calories?

About 25 g of Cereais Linha Chocolate Negro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cereais Linha Chocolate Negro high in calories?

Yes — 402 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 201 kcal.

Is Cereais Linha Chocolate Negro a good source of iron?

It is a good source: 9.8 mg per 100 g, about 54% of the daily value. A 200 g portion covers roughly 108%.

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