Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2740172000000 · Data last verified:
Compare Carrefour Jambonneau with another foodLog Carrefour Jambonneau in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Carrefour Jambonneau?
Carrefour Jambonneau by Carrefour has 164 kcal per 100 g.
How much protein is in Carrefour Jambonneau?
Carrefour Jambonneau contains 24 g of protein per 100 g.
Is Carrefour Jambonneau a good source of protein?
Yes — 24 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.
Is Carrefour Jambonneau keto-friendly?
With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour Jambonneau high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Carrefour Jambonneau have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (24 g). Overall that places it in band C.
How much Carrefour Jambonneau is 100 calories?
About 61 g of Carrefour Jambonneau equals 100 kcal.
Is Carrefour Jambonneau high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.2 g fat (2.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Other foods
Explore all →
Bio Prosciutto Rustico147 kcal · 21g proteinB
Lamm-lachseBaumann GmbH146 kcal · 20.5g proteinB
Szynka Wieprzowa Gotowanalidl137 kcal · 19.7g proteinC
Szynka WieprzowaDulano137 kcal · 19.7g proteinA
Black Angus RindsfiletCarnesi157 kcal · 22g proteinC
Traditions-kochhinterschinken KlassimLidl137 kcal · 19.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API