Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900552062479 · Data last verified:
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Common questions
How many calories are in Cacao?
Cacao by Gellwe has 371 kcal per 100 g. One serving (12 g) is about 45 kcal.
How much protein is in Cacao?
Cacao contains 4.2 g of protein per 100 g — about 0.5 g per 12 g serving.
Is Cacao high in carbs?
Yes — carbohydrates provide 90% of its calories (81 g per 100 g, of which 78.5 g is sugar).
Is Cacao high in sugar?
Yes — 78.5 g of sugar per 100 g, roughly 20 teaspoons. Sugar makes up 97% of its carbohydrates.
Why does Cacao have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (78.5 g). Overall that places it in band D.
How much Cacao is 100 calories?
About 27 g of Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cacao high in calories?
Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Cacao a good source of calcium?
It is a good source: 1000 mg per 100 g, about 77% of the daily value. A 200 g portion covers roughly 154%.
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