Other · Nutrition facts

Dattes Deglet Nour D’algérie

369 kcal per 100 g, with 1.4 g protein, 85 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 75 g
Calorie denseHigh fiberPotassium
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Dattes Deglet Nour D’algérieNutri-Score DCompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
1.4 g
Protein
2% of calories
85 g
Carbs
91% of calories
3 g
Fat
7% of calories
Macro split
Protein 2%Carbs 91%Fat 7%

Nutrition facts

per 100 g
Fiber7.5g27% DV
Sugar77.5g
Saturated fat3g15% DV
Sodium0mg0% DV
Potassium650mg14% DV
Calcium71mg5% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191514300107 · Data last verified:

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6191514300107

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Common questions

How many calories are in Dattes Deglet Nour D’algérie?

Dattes Deglet Nour D’algérie by BRAHIMI DATTES has 369 kcal per 100 g. One serving (75 g) is about 277 kcal.

How much protein is in Dattes Deglet Nour D’algérie?

Dattes Deglet Nour D’algérie contains 1.4 g of protein per 100 g — about 1 g per 75 g serving.

Is Dattes Deglet Nour D’algérie high in carbs?

Yes — carbohydrates provide 91% of its calories (85 g per 100 g, of which 77.5 g is sugar). It also delivers 7.5 g of fiber.

Is Dattes Deglet Nour D’algérie high in sugar?

Yes — 77.5 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Dattes Deglet Nour D’algérie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dattes Deglet Nour D’algérie a good source of fiber?

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Dattes Deglet Nour D’algérie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), sugar (77.5 g), saturated fat (3 g); points in favor come from fiber (7.5 g). Overall that places it in band D.

How much Dattes Deglet Nour D’algérie is 100 calories?

About 27 g of Dattes Deglet Nour D’algérie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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