Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905617004258 · Data last verified:
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Common questions
How many calories are in Rodzynki Australijskie Lux?
Rodzynki Australijskie Lux by Helio has 332 kcal per 100 g.
How much protein is in Rodzynki Australijskie Lux?
Rodzynki Australijskie Lux contains 2.5 g of protein per 100 g.
Is Rodzynki Australijskie Lux high in carbs?
Yes — carbohydrates provide 94% of its calories (76 g per 100 g, of which 73 g is sugar). It also delivers 4.4 g of fiber.
Is Rodzynki Australijskie Lux high in sugar?
Yes — 73 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Rodzynki Australijskie Lux low in sodium?
Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Rodzynki Australijskie Lux a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Rodzynki Australijskie Lux have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (73 g); points in favor come from fiber (4.4 g). Overall that places it in band C.
How much Rodzynki Australijskie Lux is 100 calories?
About 30 g of Rodzynki Australijskie Lux equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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