Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6186000019021 · Data last verified:
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Common questions
How many calories are in Attiéké?
Attiéké by Fatou has 340 kcal per 100 g.
How much protein is in Attiéké?
Attiéké contains 1 g of protein per 100 g.
Is Attiéké high in carbs?
Yes — carbohydrates provide 94% of its calories (81 g per 100 g, of which 2.3 g is sugar). It also delivers 2 g of fiber.
Is Attiéké low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Attiéké have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Attiéké is 100 calories?
About 29 g of Attiéké equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Attiéké a good source of calcium?
It is a moderate source: 182 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Attiéké a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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