Snacks · Nutrition facts

Baked Chips

by El Paiso

429 kcal per 100 g, with 7.1 g protein, 82.1 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 1 mg (28 g)
Calorie denseHigh fiberCalcium rich
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Baked ChipsNutri-Score ACompare
Amount

Showing values for 100 g

429 kcal
Calories
21% of a 2000 kcal day
7.1 g
Protein
7% of calories
82.1 g
Carbs
78% of calories
7.1 g
Fat
15% of calories
Macro split
Protein 7%Carbs 78%Fat 15%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium232.1mg5% DV
Calcium275mg21% DV
Iron0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0046772777719 · Data last verified:

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0046772777719

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Common questions

How many calories are in Baked Chips?

Baked Chips by El Paiso has 429 kcal per 100 g. One serving (28 g) is about 120 kcal.

How much protein is in Baked Chips?

Baked Chips contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Baked Chips high in carbs?

Yes — carbohydrates provide 78% of its calories (82.1 g per 100 g, of which 0 g is sugar). It also delivers 7.1 g of fiber.

Is Baked Chips low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 82.1 g of carbs come from starch and fiber rather than sugar.

Is Baked Chips low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Baked Chips a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Baked Chips have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal); points in favor come from fiber (7.1 g). Overall that places it in band A.

How much Baked Chips is 100 calories?

About 23 g of Baked Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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