Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002809004032 · Data last verified:
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Common questions
How many calories are in Zitronenkuchen, Zitrone?
Zitronenkuchen, Zitrone by Ruf has 378 kcal per 100 g. One serving (57 g) is about 215 kcal.
How much protein is in Zitronenkuchen, Zitrone?
Zitronenkuchen, Zitrone contains 5.2 g of protein per 100 g — about 3 g per 57 g serving.
Is Zitronenkuchen, Zitrone high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Zitronenkuchen, Zitrone high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Zitronenkuchen, Zitrone have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (31 g), saturated fat (5 g). Overall that places it in band D.
How much Zitronenkuchen, Zitrone is 100 calories?
About 26 g of Zitronenkuchen, Zitrone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Zitronenkuchen, Zitrone high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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